P
H Y S I C A L B E N E F I T S
• Relieves
tired and aching muscles
• Diminishes tension headaches
• Stimulates circulation
• Strengthens the immune
system
•
Reduces pain
• Assists in reducing nerve entrapment through the release of soft tissue or muscular binding
• Enhances
skin tone by reducing tension in the skin and adjoining tissues as well as increasing circulation and detoxification
• Improves
muscle tone
• Helps to improve and maintain
your posture
E M O T I O N A
L B E N E F I T S
•
Calms mental activity
• Creates a feeling of well-being
• Reduces levels on anxiety
• Enhances your self-image
• Supports a sense of being unified and in harmony
• Satisfies the need for caring and nurturing touch
• Increases awareness of the mind/body connection